• Posts tagged "women’s health"

    Women’s Health On Your iPad – Download The App Now!

    Featured, Fitness and Health, Lifestyle | by — May 10, 2012

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    Get all of your fitness and health exclusives from Women’s Health on your iPad!

    Experience the May issue on your iPad with interactive features!

    Click HERE for more!

    Enter To Win Free Entry To The Chicago Half-Marathon With Women’s Health Magazine


    Women’s Health Magazine wants you to run in Chicago! 

    Want to run your first (or fifth) half-marathon? We’re giving away a free entry into the Chicago 13.1 Marathon series Half-Marathon on Saturday, June 9!

    The race starts and finishes at …

    Give Your Yoga Workout A Boost By Incorporating Strength-Training!

    Featured, Lifestyle, Sports | by — March 12, 2012

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    Use these four power-building poses, featured below in the video, to bring some life (and sweat) to your yoga routine!(via)

    Check Out The Video From Women’s Health!


    Power Pair Dumbbell Workout: Women’s Health

    Lifestyle, Sports | by — February 22, 2012

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    Women’s Health Power Pair Dumbbell Workout:
    Complete this 20-minute circuit three times a week on nonconsecutive days. All you need is a pair of dumbbells (try five to eight pounds) and a stability ball. Go from one exercise to the …